Students must be at least 4 years old. Entry level course designed to help students feel comfortable and safe in the water; students will learn elementary aquatic skills and water exploration.
This level teaches the beginning of true locomotion skills and promotes self-help; students learn rhythmic breathing and the fundamentals of both the front and back crawls.
Students learn to coordinate the front and back crawls plus the fundamentals of the elementary backstroke, breaststroke and treading water.
Students build endurance by swimming the elementary backstroke and front and back crawls. Plus they learn more basics of the breast stroke, side stroke and turning at the wall.
Students will coordinate and refine key strokes and increase distances. Further development of diving, turns, breast stroke and side stroke is also included.